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Creativity to reduce stress?

I started to crochet when I was going through a difficult time in my life. I did not know then how much it would help me over the years.

Life is so hard, I don't have to tell you that. We all need something to turn to to give us a moment to calm down and destress.

Find something you love. Crochet, knit, draw or sing a song to yourself. Go for a quiet walk. Close your eyes for a few moments and just listen to the birds. Whatever it takes. You deserve it!

I hope you find your joy!

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